Three Month Old Schedule

Introduction

As a new parent, it can be overwhelming to figure out the best schedule for your three-month-old baby. You want to make sure they are getting enough sleep, eating well, and receiving plenty of stimulation, but it can be challenging to know where to start. In this article, we will share our personal experience and provide a detailed guide for a successful three-month-old schedule.

Our Personal Experience

When our baby turned three months old, we were struggling to find a schedule that worked for everyone. Our baby was often fussy and had trouble sleeping, which left us feeling exhausted and unsure of what to do. We decided to seek advice from our pediatrician and did some research to create a schedule that worked for our family.

Events and Competitions

At three months old, your baby is beginning to explore the world around them. They are starting to develop social skills and enjoy interacting with others. Some events and competitions that may be appropriate for your baby include baby yoga, storytime at the library, and baby swim classes.

Three Month Old Schedule Guide

Here is a guide for a successful three-month-old schedule: 6:00 AM – Wake Up: Start the day by waking up your baby. Change their diaper and feed them. 7:00 AM – Tummy Time: Give your baby some supervised tummy time. This helps build their neck and back muscles. 8:00 AM – Nap Time: Put your baby down for a nap. They may sleep for 1-2 hours. 10:00 AM – Playtime: Engage your baby in some playtime. This can include singing songs, reading books, or playing with toys. 11:00 AM – Feeding Time: Feed your baby again. 12:00 PM – Nap Time: Put your baby down for another nap. 2:00 PM – Outing: Take your baby for an outing. This can be a walk, a trip to the park, or a visit to a friend’s house. 4:00 PM – Feeding Time: Feed your baby again. 5:00 PM – Playtime: Engage your baby in some playtime. 6:00 PM – Bath Time: Give your baby a bath. 7:00 PM – Bedtime Routine: Start your baby’s bedtime routine. This can include a book, a lullaby, and some cuddling. 8:00 PM – Bedtime: Put your baby down for the night.

Schedule Table

| Time | Activity | | — | — | | 6:00 AM | Wake Up | | 7:00 AM | Tummy Time | | 8:00 AM | Nap Time | | 10:00 AM | Playtime | | 11:00 AM | Feeding Time | | 12:00 PM | Nap Time | | 2:00 PM | Outing | | 4:00 PM | Feeding Time | | 5:00 PM | Playtime | | 6:00 PM | Bath Time | | 7:00 PM | Bedtime Routine | | 8:00 PM | Bedtime |

Question and Answer

Q: What if my baby doesn’t stick to the schedule?
A: Don’t worry too much about sticking to the exact schedule. Use the schedule as a guide and adjust it to your baby’s needs. Q: How much should my baby be sleeping?
A: Your baby should be sleeping around 14-17 hours per day at three months old. Q: What if my baby wakes up in the middle of the night?
A: It’s normal for babies to wake up at night. Try to soothe your baby without picking them up, and they may fall back asleep on their own.

FAQs

Q: Can I change the schedule to fit my family’s needs?
A: Absolutely! The schedule is just a guide, and you should adjust it to fit your family’s needs. Q: Do I need to wake my baby up in the morning?
A: It’s a good idea to wake your baby up at the same time every day to establish a routine. Q: How often should I give my baby tummy time?
A: You should give your baby supervised tummy time several times a day to help them build their neck and back muscles.

Conclusion

Creating a schedule for your three-month-old baby can be challenging, but it’s important for their health and development. Use this guide as a starting point and adjust it to fit your family’s needs. Remember to be flexible and enjoy this special time with your little one.